It is a bit disgraceful that’s why no one will ever tell the truth about their performance in bed. Especially the size of their manhood and how much it has been satisfactory to both themselves and their partners. But still, the truth remains the truth even if not told. A lot has happened: a lot… Read more

When you start doing Kegel exercises, stressed the muscles on your pelvic floor for a count of three, then relax them for a count of three. Continue going until you have done 10 repetitions. Over the next few days, exercise and soon you may take your muscles tense for a count of 10. Your target… Read more